🔍 Search
This deliciously savory and spicy meal features crispy vegetables topped with a quick-pickled scallion-radish mix and seeds for added texture and flavor.

Sheet Pan Kimchi Chicken

This deliciously savory and spicy meal features crispy vegetables topped with a quick-pickled scallion-radish mix and seeds for added texture and flavor.

The Levels Team
WRITTEN BY
The Levels Team
UPDATED: 06/17/2024
PUBLISHED: 01/14/2021
🕗 2 MINUTE READ

Ingredients

Process

  1. Heat the oven to 425 degrees. Combine the kimchi paste, tamari, ginger and 3 tablespoons oil in a large bowl. Add the broccoli, cauliflower and scallion whites, toss to coat. Lightly season with salt and transfer to a rimmed baking sheet.
  2. Season the chicken with salt and toss to coat in whatever is left of the glaze in the bowl. Arrange the chicken pieces skin-side up between the vegetables on the sheet.
  3. Roast until vegetables are tender, chicken is cooked through and the skin crispy and browned in spots, about 25-30 minutes.
  4. While the chicken cooks, thinly slice the scallion greens. Using a sharp knife or a mandoline, cut the radishes into thin rounds. In a small bowl, toss the sliced scallion greens and radishes with the rice vinegar. Season to taste with salt and set aside to lightly pickle.
  5. Top the roast chicken and vegetables with the quick-pickled scallion-radish mix and transfer to serving plates. Sprinkle some zen basil seeds or chia seeds on top for fiber! You can also add sauerkraut or any other toppings you love.
Levels App

Learn how your body responds to your diet

The best way to understand what habits and foods help you achieve balanced blood sugar is with a continuous glucose monitor and an app like Levels to help you interpret the data. Levels members get access to the most advanced CGMs and personalized guidance to build healthy, sustainable habits. Click here to learn more about Levels.

Icon

Get updates,
new articles,
exclusive discounts,
and more

The Latest From Levels

Nutrition A nutritionist on how to eat for better energy
Stop the mid-morning and mid-afternoon slump with these tips from a pro about how to maintain stable energy all day long
Zoë Atlas, MPH, RDN
🕗 5 min read
Stop the mid-morning and mid-afternoon slump with these tips from a pro about how to maintain stable energy all day long
NutritionThe 2025 Levels Guide to food tracking apps
Knowing the quality and quantity of the foods you use to fuel your body can help empower you to make lifestyle changes
Jennifer Chesak
🕗 8 min read
Knowing the quality and quantity of the foods you use to fuel your body can help empower you to make lifestyle changes
Metabolic HealthThe 2025 Levels Guide to ketosis and the keto diet
Ketosis is when your body is burning fat instead of glucose—so what does it have to do with the keto diet and metabolic health? And is it healthy?
Tyler Santora
🕗 12 min read
Ketosis is when your body is burning fat instead of glucose—so what does it have to do with the keto diet and metabolic health? And is it healthy?
NutritionHealthy football food ideas for game day
Sundays don’t have to be full of carbs, booze, and sugar. Here are some of our favorite recipes for eating well while watching your favorite team.
Matigan King
🕗 7 min read
Healthy football food ideas for game day
Sign up for the Levels Newsletter