Zoë Atlas, MPH, RDN
Author
Zoë has a BA in International Relations with a concentration in global health, nutrition, and the environment, as well as an MPH in nutrition, from Tufts University. While in Boston, she worked for a variety of health and nutrition-related organizations, such as the Tufts University USDA Human Nutrition Research Center on Aging, the Special Supplemental Nutrition Program for Women, Infants and Children (WIC), Harvard Medical School Center for Primary Care, Partners in Health, and the Clinton Health Access Initiative. She moved back to California to complete her dietetic internship at Napa State Hospital, and took a deep dive into the connection between nutrition and mental health. She now works as a clinical dietitian for the City and County of San Francisco.
The Latest from Zoë Atlas, MPH, RDN
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A dietitian’s take on how to eat healthy fats
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What is leaky gut, and how does it affect health?
How damage to the gut barrier may interrupt physiological processes, impair metabolic health, and contribute to disease—and what you can do about it.
How to prep and freeze healthy meals
A nutritionist’s advice—and favorite recipes—for keeping your freezer full of prepared meals so you can eat fresh, healthy food anytime.
A dietitian’s advice on how to set and achieve goals
Changing behaviors to improve your health is easier when you set smaller goals and enlist others to support you in achieving them.