Community Experiment
Inside Levels
Levels community experiment: Can apple cider vinegar reduce blood sugar spikes?
Our research team asked volunteers to drink apple cider vinegar alongside their meal of choice. Some saw significant changes in their post-meal glucose response.
What a can of Coke—with and without a walk after—does to your blood sugar
In the first Levels internal experiment, we found that a simple walk helped mitigate the blood sugar spike from a can of soda.
What a can of Coke—with and without a walk after—does to your blood sugar
In the first Levels internal experiment, we found that a simple walk helped mitigate the blood sugar spike from a can of soda.