Cauliflower Thin Crust Pizza
Ingredients
Servings = 4 servings
- 1 12 oz bag of frozen cauliflower rice steamed and squeezed
- 2 eggs
- ¼ tsp sea salt
- ½ cup full fat greek yogurt
- ⅔ cup almond flour
- ⅓ cup arrowroot
Equipment
- Parchment paper
- Sheet pan
- Nut milk bag
Recipe
Make extra crusts and store them in the refrigerator or freezer. They keep very well – just stack them with parchment paper in between the crusts and wrap in a reusable gallon size zip bag.
- Preheat the oven to 400°F.
- Cook bag of frozen cauliflower rice for 4 minutes in the microwave or on the stovetop, allow to sit for one minute to cool.
- Using a nut bag or a dishcloth, squeeze the water out of the steamed cauliflower rice until it is very dry.
- In a bowl of a food processor, add cauliflower, eggs, salt, yogurt, almond flour, and arrowroot.
- Blend until very smooth. It will be very much like batter and this is what you want.
- On a parchment-lined baking sheet, put ½ cups of batter, and using a spatula or the back of a spoon, create an 8-inch circle of batter.
- Bake the crust for 6 minutes until it is firm but not brown. This is just a pre-bake to get the crust firm enough for toppings.
- Remove crust from the oven and turn the heat up to 500.
- Top your pizza crust and bake for about 15-18 minutes or until cheese is melted, golden and bubbly.
Zone Score
Learn how your body responds to your diet
The best way to understand what habits and foods help you achieve balanced blood sugar is with a continuous glucose monitor and an app like Levels to help you interpret the data. Levels members get access to the most advanced CGMs and personalized guidance to build healthy, sustainable habits. Click here to learn more about Levels.