Saucy Salmon Power Bowl

Ingredients

Bowl

• 5-6 cloves of garlic
• 1 tbsp pecans, chopped
• 1 bell pepper, thinly sliced
• 2 cups cherry tomatoes, diced
• 2 cups brussels sprouts, quartered
• 1 head red cabbage, chopped
• 1 bunch of green onions, chopped
• 1 yellow or red onion, chopped
• 1 avocado, sliced or cubed
• 1 head of cauliflower (plus broccoli stems if you have them on hand)
• 1 tbsp olive oil
• Salt and pepper
• 1 tsp turmeric
• ¼ cup lupini beans
• 3-4 oz wild-caught fresh salmon (you can also used canned salmon or mackerel, or smoked fish with no added sugar)
• ½ tsp lime juice
• Basil seeds or chia seeds
• Sauerkraut

Sauce

(from by I am Grateful: Recipes and Lifestyle of Cafe Gratitude)

• 1 cup unsweetened coconut milk
• 1 tsp minced jalapeno
• 1-3 tbsp minced ginger
• 3 cloves minced garlic
• 2 tbsp lime juice
• ⅛ tsp cayenne
• 2 tbsp tamari
• ½  cup raw almond butter or peanut butter
• 1 tbsp red miso
• Optional: 1 chopped date

Recipe

• Preheat oven to 400°F.
• Chop garlic (or mince using a small food processor).

Brussels sprouts

• Add Brussels sprouts to a pan and toss with a little olive oil, salt, and pepper.
• Roast in the oven at 400°F for 10-15 minutes until soft and fork pierces easily.

Salmon

• Lightly coat salmon with olive oil, salt, pepper, and a splash of lime juice.
• Place in the oven at 400°F and cook for about 12-15 minutes.

Cauliflower rice base

• Chop cauliflower head into 2-3 inch pieces and add to food processor. Pulse a couple times until the cauliflower looks like rice; don’t overpulse or it will become watery. Set rice aside.
• If you have extra broccoli stems on hand, chop into 2-3 inch pieces add them to the food processor as well for some broccoli rice.
• Add 1 tbsp olive oil to the pan. Saute the onions and garlic for 2-3 minutes. Add the cauliflower and/or broccoli rice to the pan and stir for 1-2 minutes.
• Add turmeric and a pinch of salt to the rice and stir for 3-4 more minutes. Careful not to overcook.

Sauce

• Add all sauce ingredients to a blender.
• Blend for 10-15 seconds, or until smooth.

Assembly

• Place base in a large bowl.
• Add your salmon (or other protein).
• Add cooked Brussels sprouts, beans, veggies.
• Top with sauerkraut, basil seeds, pecans, and your sauce.