Rachael Schultz

Rachael is a health, fitness, and outdoors writer and editor for nearly a decade who specializes in two areas: First, breaking down science, biology, and physiology into everyday, actionable service for readers. Her background is in both editorial service journalism — regular bylines include Men’s Health, Men’s Journal, Shape, Women’s Health, InStyle, and Gear Patrol — and content marketing for brands like Furthermore x Equinox, Buoy Health, and Weight Watchers. She specializes in the science of cannabis (THC + CBD), exercise physiology, injury prevention, mental health, and the outdoors.