Leslie Goldman, MPH, has been covering health and wellness for more than 25 years. She regularly contributes feature stories and essays to O: The Oprah Magazine, Better Homes & Gardens, Real Simple, Parents, Prevention, TheGirlfriend.com, and more. Leslie has authored, co-authored, ghost-written, and ghost-edited several books, including Brave Girls: Raising Young Women with Passion and Purpose to Become Powerful Leaders; Heart Breath Mind: Train Your Heart to Conquer Stress and Achieve Success; Whole 30s' Food Freedom Forever: Letting Go of Bad Habits, Guilt, and Anxiety Around Food; Locker Room Diaries: The Naked Truth About Women, Body Image, and Re-Imagining the 'Perfect' Body; and others. She also speaks at colleges and universities on the topics of body image, media literacy, and female empowerment.