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Expert Q&A Articles

Dr. Rob Lustig discusses how weight-loss medications like Ozempic work and why they may not be the cure-all they appear to be.
Expert Q&A

5 Common questions about GLP-1 answered by Dr. Rob Lustig

The Levels Team
🕗 5 min read
Dr. Tim Harlan and Dr. Rob Lustig discuss the harms of ultra-processed food, what makes a food healthy, and the food industry's future.
Expert Q&A

Fixing the problems with ultra-processed foods

The Levels Team
🕗 13 min read
Dr. Gabrielle Lyon discusses why building muscle is essential for health and longevity, resistance training, and getting enough protein.
Expert Q&A

Why your workout isn’t working for you and what to do instead

The Levels Team
🕗 17 min read
Dr. Rob Lustig discusses GLP-1 receptor agonist mediations, how they work, and why they're not the answer to the obesity crisis.
Expert Q&A

How do weight-loss medications like Ozempic affect metabolic health?

The Levels Team
🕗 14 min read
Dr. Dom D'Agostino, Dr. Iain Campbell, and Dr. Bret Scher discuss the therapeutic application of the keto diet and the future of metabolic psychiatry.
Expert Q&A

How the keto diet may ease depression in bipolar disorder and other mental health conditions

The Levels Team
🕗 17 min read
SiPhox Health founder Michael Dubrovsky discusses personalized health data, the value of continuous metrics, and the future of healthcare.
Expert Q&A

The value of biosensing for preventive medicine

The Levels Team
🕗 23 min read
Metabolic health experts and Levels advisors Dr. Rob Lustig and Dom D'Agostino, PhD, discuss how insulin resistance develops and why it matters
Expert Q&A

How to avoid insulin resistance and why it’s important

The Levels Team
🕗 38 min read
Dr. Richard Johnson and Dr. Rob Lustig discuss how fructose impacts the brain, gut, and immune system, and the long-term implications.
Expert Q&A

Is fructose a driver of Alzheimer’s disease?

The Levels Team
🕗 17 min read
Metabolic health researcher Azure Grant, PhD, talks about the connections between metabolic health and a healthy pregnancy
Expert Q&A

Pregnancy and metabolic health: Hormone changes and gestational diabetes

The Levels Team
🕗 29 min read
The futurist and founder of XPRIZE and Singularity University talks to Levels founder Josh Clemente about the future of health tech
Expert Q&A

Exploring the future of healthcare and AI with Peter Diamandis

The Levels Team
🕗 24 min read
Dr. Tim Noakes discusses the benefits of a low-carb, high-fat diet for athletes, performance, and overall health.
Expert Q&A

A low-carb diet may boost exercise performance and health

The Levels Team
🕗 23 min read
Integrative medicine doctor Robin Rose on getting to the root cause, and how GI health and metabolic health impact fertility.
Expert Q&A

The links between gastrointestinal health, metabolic health, and fertility

The Levels Team
🕗 11 min read

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