The physician-entrepreneur envisions a future where biofeedback tools get people back in touch with their bodies, inspiring new habits and optimizing healthspan.
A landmark paper proves that obesity is not just energy in and out; the type of food matters. And while one study shows we’re eating more processed food, another reveals what can be gained if we clean up our act.
A metabolic scientist explains why nutrition research can seem contradictory and hard to interpret. Here are 10 things to note when reading nutrition science.
There’s no "ideal" diet for everyone, but a continuous glucose monitor gives you real-time feedback on the foods that work best for your metabolic health.
The physician-entrepreneur envisions a future where biofeedback tools get people back in touch with their bodies, inspiring new habits and optimizing healthspan.
A landmark paper proves that obesity is not just energy in and out; the type of food matters. And while one study shows we’re eating more processed food, another reveals what can be gained if we clean up our act.
A metabolic scientist explains why nutrition research can seem contradictory and hard to interpret. Here are 10 things to note when reading nutrition science.
