The Month in Metabolic Health: November 2022
In this monthly article, we sum up our favorite stories, research, podcasts, and videos—from Levels and elsewhere—across metabolic health.
Metabolic Health
In this monthly article, we sum up our favorite stories, research, podcasts, and videos—from Levels and elsewhere—across metabolic health.
ApoB reveals more about heart health than traditional cholesterol tests—but most people haven’t heard of it. Here’s why that's changing.
Renowned heart surgeon Dr. Steven Gundry on the power of food, the truth about keto, and mitochondrial uncoupling.
Dr. Ben Bikman discusses how glucose can get into your urine, what it means, and what to do if your levels test high.
Unlike other blood sugar tests, HbA1c reflects your average glucose levels over time. Here's why it's a useful marker for minding blood sugar.
In this monthly article, we sum up our favorite stories, research, podcasts, and videos—from Levels and elsewhere—across metabolic health.
Magnesium plays a critical role in insulin sensitivity, energy production, muscle function, and more—and many of us aren’t getting enough
Recent medical school graduate Dr. Elias Eid sits down with Dr. Kelley-Chew, Levels’s head of clinical product, to discuss training, personalized insight, and the future of CGMs.
This blood test helps reveal inflammation, a key driver of metabolic dysfunction and other conditions. Here’s how to understand your results.
Levels advisor Sara Gottfried on why cardiometabolic disease is so common—and so overlooked—in women.
Ultimately, the founder and CEO of Fount hopes to open up the future of health and wellness to everyone.
Certain key factors directly impact your blood glucose levels and your metabolic health. Here are the seven to pay attention to.
Quick answers to queries like why we measure glucose, how to avoid blood-sugar spikes, and when you can get Levels for yourself
Glucose is only one piece of the metabolic health puzzle, but it’s an important one. Here’s why we believe in glucose monitoring for more people.
Prediabetes is not just a warning diagnosis—it’s a severe metabolic disorder. Fortunately, you can reverse prediabetes with lifestyle and diet changes.
The "normal" ranges for cholesterol and other blood tests are far from optimal. We asked eight leading metabolic health experts what you should really aim for.
In this monthly article, we sum up our favorite stories, research, podcasts, and videos—from Levels and elsewhere—across metabolic health.
ApoB reveals more about heart health than traditional cholesterol tests—but most people haven’t heard of it. Here’s why that's changing.
Renowned heart surgeon Dr. Steven Gundry on the power of food, the truth about keto, and mitochondrial uncoupling.
Dr. Ben Bikman discusses how glucose can get into your urine, what it means, and what to do if your levels test high.
Unlike other blood sugar tests, HbA1c reflects your average glucose levels over time. Here's why it's a useful marker for minding blood sugar.
In this monthly article, we sum up our favorite stories, research, podcasts, and videos—from Levels and elsewhere—across metabolic health.
Magnesium plays a critical role in insulin sensitivity, energy production, muscle function, and more—and many of us aren’t getting enough
Recent medical school graduate Dr. Elias Eid sits down with Dr. Kelley-Chew, Levels’s head of clinical product, to discuss training, personalized insight, and the future of CGMs.
This blood test helps reveal inflammation, a key driver of metabolic dysfunction and other conditions. Here’s how to understand your results.
Levels advisor Sara Gottfried on why cardiometabolic disease is so common—and so overlooked—in women.
Ultimately, the founder and CEO of Fount hopes to open up the future of health and wellness to everyone.
Certain key factors directly impact your blood glucose levels and your metabolic health. Here are the seven to pay attention to.