Is fructose a driver of Alzheimer’s disease?
Dr. Richard Johnson and Dr. Rob Lustig discuss how fructose impacts the brain, gut, and immune system, and the long-term implications.
Metabolic Health
Dr. Richard Johnson and Dr. Rob Lustig discuss how fructose impacts the brain, gut, and immune system, and the long-term implications.
Metabolic health researcher Azure Grant, PhD, talks about the connections between metabolic health and a healthy pregnancy
The futurist and founder of XPRIZE and Singularity University talks to Levels founder Josh Clemente about the future of health tech
Integrative medicine doctor Robin Rose on getting to the root cause, and how GI health and metabolic health impact fertility.
Dr. Molly Maloof discusses her holistic approach to energy, the markers of health, burnout, and honoring your body's dynamic cycles.
A preliminary study in mice suggests that an epigenetic ‘reset’ can reverse aging processes and restore youthful function of tissue and organs
High triglycerides wreak havoc on your metabolism. These simple lifestyle changes can protect you.
In this monthly article, we round up our favorite stories, research, podcasts, and videos—from Levels and elsewhere—across metabolic health.
Engineer Michael Keller discusses his health journey, wearables, experimentation, and finding what works for your body.
For many of us, our annual checkup is our only chance to measure our long-term health. Here’s how to get the most out of that visit.
The functional medicine legend chats with Dr. Casey Means about his new book, Young Forever, and what we know about longevity
The new document from the American Academy of Pediatrics recognizes childhood obesity's complex roots, but fails to mention sugar or processed food
Zinc does more than help you fight colds—it also plays a vital role in metabolic function. Here’s what you need to know.
Quick answers to queries like why we measure glucose, how to avoid blood-sugar spikes, and when you can get Levels for yourself
Glucose is only one piece of the metabolic health puzzle, but it’s an important one. Here’s why we believe in glucose monitoring for more people.
Prediabetes is not just a warning diagnosis—it’s a severe metabolic disorder. Fortunately, you can reverse prediabetes with lifestyle and diet changes.
The "normal" ranges for cholesterol and other blood tests are far from optimal. We asked eight leading metabolic health experts what you should really aim for.
Dr. Richard Johnson and Dr. Rob Lustig discuss how fructose impacts the brain, gut, and immune system, and the long-term implications.
Metabolic health researcher Azure Grant, PhD, talks about the connections between metabolic health and a healthy pregnancy
The futurist and founder of XPRIZE and Singularity University talks to Levels founder Josh Clemente about the future of health tech
Integrative medicine doctor Robin Rose on getting to the root cause, and how GI health and metabolic health impact fertility.
Dr. Molly Maloof discusses her holistic approach to energy, the markers of health, burnout, and honoring your body's dynamic cycles.
A preliminary study in mice suggests that an epigenetic ‘reset’ can reverse aging processes and restore youthful function of tissue and organs
High triglycerides wreak havoc on your metabolism. These simple lifestyle changes can protect you.
In this monthly article, we round up our favorite stories, research, podcasts, and videos—from Levels and elsewhere—across metabolic health.
Engineer Michael Keller discusses his health journey, wearables, experimentation, and finding what works for your body.
For many of us, our annual checkup is our only chance to measure our long-term health. Here’s how to get the most out of that visit.
The functional medicine legend chats with Dr. Casey Means about his new book, Young Forever, and what we know about longevity
The new document from the American Academy of Pediatrics recognizes childhood obesity's complex roots, but fails to mention sugar or processed food
Zinc does more than help you fight colds—it also plays a vital role in metabolic function. Here’s what you need to know.