Meghan Linvill McNab uses CGM to help balance her approach to eating
After learning her blood sugar was borderline prediabetic, Meghan realized she needed to reassess her view of “healthy” carbs.
Inside Levels
After learning her blood sugar was borderline prediabetic, Meghan realized she needed to reassess her view of “healthy” carbs.
The content developer talks about her health journey, how she learned to use food for wellness, and why she wears a CGM.
After treatment sent her into menopause, the health coach is learning how to take care of herself in a new way.
Stress plays a crucial role in her weight gain, but following 36-hour fasts helps her get back to a comfortable weight.
The retired athlete used Levels to hone her fueling strategy during training; now, she uses CGM to help manage her blood sugar after a PCOS diagnosis.
Three leading voices in metabolic health argue why giving people access to their own data is crucial in fighting the metabolic health crisis
Research done in conjunction with Levels finds that packing in the carbs before exercise doesn’t confer any performance benefits.
For every logged meal, the Levels app delivers a simple score that reflects its effect on the body.
The new brand from food giant General Mills targets those who want to snack with little blood sugar impact.
Using a CGM gave her the tools to teach her patients how to maintain a very low-carb diet successfully.
The former tennis pro watched how her blood sugar reacts to food and workouts and learned the difference between ‘good’ and ‘bad’ stressors.
The CEO talks about brain-healthy nutrients and how consumer goods can enact change at scale.
Daily decisions affect how you feel in the short term and how healthy you are in the long term. Levels gives you objective information about how factors like food choice and sleep quality affect your body, guiding you toward decisions that help you achieve your health goals.
Sam Corcos, CEO of Levels, shares his secret master plan for building the most affordable product to reverse metabolic dysfunction. Don't tell anyone.
Continuous glucose monitors are a vital tool in understanding how your choices impact your metabolic health, but wearing one can be a new experience. Here are the basics.
After learning her blood sugar was borderline prediabetic, Meghan realized she needed to reassess her view of “healthy” carbs.
The content developer talks about her health journey, how she learned to use food for wellness, and why she wears a CGM.
After treatment sent her into menopause, the health coach is learning how to take care of herself in a new way.
Stress plays a crucial role in her weight gain, but following 36-hour fasts helps her get back to a comfortable weight.
The retired athlete used Levels to hone her fueling strategy during training; now, she uses CGM to help manage her blood sugar after a PCOS diagnosis.
Three leading voices in metabolic health argue why giving people access to their own data is crucial in fighting the metabolic health crisis
Research done in conjunction with Levels finds that packing in the carbs before exercise doesn’t confer any performance benefits.
For every logged meal, the Levels app delivers a simple score that reflects its effect on the body.
The new brand from food giant General Mills targets those who want to snack with little blood sugar impact.
Using a CGM gave her the tools to teach her patients how to maintain a very low-carb diet successfully.
The former tennis pro watched how her blood sugar reacts to food and workouts and learned the difference between ‘good’ and ‘bad’ stressors.
The CEO talks about brain-healthy nutrients and how consumer goods can enact change at scale.