Metabolic Basics
How do plant-based diets impact glucose levels?
This article describes how to optimize your glucose levels while on a plant-based diets using a continuous glucose monitor (CGM).
Metabolic Basics
This article describes how to optimize your glucose levels while on a plant-based diets using a continuous glucose monitor (CGM).
How Levels Founder Josh Clemente mastered his energy levels with glucose tracking and CGM
Research suggests that large swings in glucose can lead to worse memory and fact recall. Continuous glucose monitoring (CGM) can help develop a more nuanced understanding of how food and lifestyles decisions affect cognitive performance, and highlight opportunities for improvement.
An interview with Levels customer Dr. Alex Herzlin about his personal experience with continuous glucose monitoring (CGM), and how this technology can benefit professional golfers.
A Levels customer shares about how continuous glucose monitoring (CGM) was the lynchpin of his successful weight loss journey.