Metabolic HealthMetabolic Research RoundupExamining the value of a prediabetes diagnosisSeveral recent studies look at how we define prediabetes, how likely it is to progress to diabetes, and its utility as an early metabolic health warning. The Levels Team March 26, 2021 6 min read 6 min read
Recipes BreakfastEgg MuffinsA perfect way to food prep a nutrient-dense breakfast for busy mornings. The Levels Team March 14, 2021 2 min read 2 min read
Inside Levels AnnouncementLevels names Dr. David Perlmutter as new advisorDr. Perlmutter joins prestigious network of metabolic health thought leaders, clinicians and researchers The Levels Team March 10, 2021 2 min read 2 min read
Mental Health Metabolic Research RoundupResearch reveals more links between metabolic health and dementiaThree recent studies examine the connection between high blood sugar (including prediabetes) and Alzheimer’s, dementia, and cognitive impairment. The Levels Team February 27, 2021 5 min read 5 min read
Recipes LunchSnack LunchHow to make a protein and fiber filled snack lunch with zero cooking required! The Levels Team February 14, 2021 2 min read 2 min read
