The Levels Team
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The Latest from The Levels Team
7 Metabolic health studies using Levels
Levels is participating in studies around the world, looking at topics from hunger to stress. Here’s a look at all the research projects and what they hope to find.
Dr. Richard Johnson on fructose and how we store fat
In this episode of A Whole New Level, Dr. Casey Means sat down to talk with Dr. Richard Johnson about his new book "Nature Wants Us to Be Fat"
Dr. David Sinclair on eliminating aging as a disease in the near future
In a book club for Lifespan, Dr. Sinclair talks about the importance of continuously tracking health data, his own stats, and the reversibility of aging
Chocolate Almond Butter Smoothie
This smoothie is so good it could be a dessert - but it’s blood sugar friendly!