NutritionLevels Investigates7 Additives in our processed food that are banned outside the U.S.The potential risks of these ingredients are serious enough that other countries don’t allow their use or require a warning label—yet some food in the U.S. still contains them. The Levels Team March 11, 2022 8 min read 8 min read
Nutrition Levels Recommends4 Probiotic strains that impact metabolic health The Levels Team March 4, 2022 8 min read 8 min read
Recipes DinnerLupini Bean Pasta with a Yogurt Pea Sauce & Chile The Levels Team February 21, 2022 2 min read 2 min read
Nutrition Levels Recommends8 Soups and stews for metabolic healthWhen you want a comforting meal, these soups will satisfy your hunger without spiking blood sugar. Plus, tips for building a better soup. The Levels Team February 16, 2022 7 min read Stephanie Greunke, RD 7 min read
