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The Latest from The Levels Team
What is HbA1c, and why does it matter?
Unlike other blood sugar tests, HbA1c reflects your average glucose levels over time. Here's why it's a useful marker for minding blood sugar.
Dr. Casey’s healthy tacos two ways
This metabolically-healthy recipe features both a beef option and a delicious vegan filling for under $30.
Dr. Casey Means’s food philosophy—and how it inspired our new cooking series
Called Levels Kitchen, the video series features delicious recipes alongside principles of cooking for metabolic health.
The Month in Metabolic Health: October 2022
In this monthly article, we sum up our favorite stories, research, podcasts, and videos—from Levels and elsewhere—across metabolic health.
How med schools approach metabolic health, nutrition, & behavior change
Recent medical school graduate Dr. Elias Eid sits down with Dr. Kelley-Chew, Levels’s head of clinical product, to discuss training, personalized insight, and the future of CGMs.