Inside Levels
Dietitian Julie Cottrell experiments with CGM
Wearing a CGM helped Julie feel more confident than ever that her protein-focused, low-carb approach is the right one for her health
Jessica Migala is a freelance health and science writer based in Chicago, Illinois. She has written articles for a variety of national magazines and Web sites, including Redbook, Women’s Health, Glamour, Health, O, The Oprah Magazine, Good Housekeeping, MensHealth.com, and others.
Inside Levels
Wearing a CGM helped Julie feel more confident than ever that her protein-focused, low-carb approach is the right one for her health
The company focuses on metabolic health through intensive lifestyle intervention and GLP-1 medication. Here’s how it works and what they’ve found.
Scientist Latt Monsor talks about creating keto products for a wide audience and the future of getting into ketosis.
After discovering she had high blood sugar at a health fair at work, Aimee used a CGM to get her glucose under control.
The physician entrepreneur—who has more than 180K YouTube subscribers—talks about six key learnings from monitoring his blood glucose.
The tech and digital media entrepreneur has used one day of fasting per week for an entire year—and is now crushing his workouts, too.