Jessica Migala is a freelance health and science writer based in Chicago, Illinois. She has written articles for a variety of national magazines and Web sites, including Redbook, Women’s Health, Glamour, Health, O, The Oprah Magazine, Good Housekeeping, MensHealth.com, and others.
The physical therapist has experimented with enough biohacking to know what improves her cardiometabolic health–and she wants to share the message with others, too.
