8 of the 10 of the leading causes of death are related to high blood sugar
Diabetes isn’t the only disease related to poor metabolic health: stroke, cancer, and even suicide have ties, too. Here’s how blood sugar plays a role.
Metabolic Health
Diabetes isn’t the only disease related to poor metabolic health: stroke, cancer, and even suicide have ties, too. Here’s how blood sugar plays a role.
Chemical pollutants may trigger diabetes, obesity, and other illnesses. Learn how toxins affect your metabolism and what you can do about it.
HIIT-style exercise—short bursts of intense work followed by rest—has unique benefits, including for your metabolic health.
Poor or limited sleep can drive metabolic dysfunction and make healthy weight management more difficult through multiple mechanisms.
High blood sugar and metabolic dysfunction is associated with increased stroke risk. Here's what the latest research says about the connection.
Understanding brain fog, its causes, and relation to blood sugar can help reveal why you feel more cloudy than clear-headed—and offer solutions.
Evidence is clear that SARS-CoV-2 can trigger blood sugar problems, even in people without diabetes, and that high glucose worsens COVID outcomes.
Excess glucose and insulin resistance can both damage parts of our ears, leading to some of the most common hearing disorders.
The hormone most closely associated with sleep also seems to impact glucose and insulin. Here’s what we know.
Our internal clocks—set mostly by natural light—influence our glucose and insulin systems. Here's why a regular schedule can improve your health.
Discover what causes low blood sugar in someone without diabetes, from stress to exercise to eating a high-carb meal.
Why are antioxidants good for you? They reduce oxidative stress, a condition of electron imbalance in your cells that underlies metabolic dysfunction.
Omega-3 fatty acids improve cellular health, help reduce inflammation and promote metabolic health. Here's the science behind them and how you can get more.
Diabetes isn’t the only disease related to poor metabolic health: stroke, cancer, and even suicide have ties, too. Here’s how blood sugar plays a role.
Chemical pollutants may trigger diabetes, obesity, and other illnesses. Learn how toxins affect your metabolism and what you can do about it.
HIIT-style exercise—short bursts of intense work followed by rest—has unique benefits, including for your metabolic health.
Poor or limited sleep can drive metabolic dysfunction and make healthy weight management more difficult through multiple mechanisms.
High blood sugar and metabolic dysfunction is associated with increased stroke risk. Here's what the latest research says about the connection.
Understanding brain fog, its causes, and relation to blood sugar can help reveal why you feel more cloudy than clear-headed—and offer solutions.
Evidence is clear that SARS-CoV-2 can trigger blood sugar problems, even in people without diabetes, and that high glucose worsens COVID outcomes.
Excess glucose and insulin resistance can both damage parts of our ears, leading to some of the most common hearing disorders.
The hormone most closely associated with sleep also seems to impact glucose and insulin. Here’s what we know.
Our internal clocks—set mostly by natural light—influence our glucose and insulin systems. Here's why a regular schedule can improve your health.
Discover what causes low blood sugar in someone without diabetes, from stress to exercise to eating a high-carb meal.
Why are antioxidants good for you? They reduce oxidative stress, a condition of electron imbalance in your cells that underlies metabolic dysfunction.
Omega-3 fatty acids improve cellular health, help reduce inflammation and promote metabolic health. Here's the science behind them and how you can get more.