In a book club for Lifespan, Dr. Sinclair talks about the importance of continuously tracking health data, his own stats, and the reversibility of aging
Trainer Drew Manning wore a CGM as he gained and lost 60lbs to better empathize with his clients. Here’s what it taught him about glucose, diet, and willpower.
Mike Barwis trains athletes with a rigorous approach to science and biometric data. Here’s what happened when he put on a CGM and had to face his own stats.
In a book club for Lifespan, Dr. Sinclair talks about the importance of continuously tracking health data, his own stats, and the reversibility of aging
Trainer Drew Manning wore a CGM as he gained and lost 60lbs to better empathize with his clients. Here’s what it taught him about glucose, diet, and willpower.
Mike Barwis trains athletes with a rigorous approach to science and biometric data. Here’s what happened when he put on a CGM and had to face his own stats.
